active release

We offer Active Release Techniques ® (ART®), which is a patented, state-of-the-art, soft tissue treatment process that both locates and breaks down the scar tissue and adhesions which cause pain, stiffness, weakness, numbness, and physical dysfunctions associated with repetitive strain injuries and a broad range of soft-tissue injuries. ART® has been proven to be extremely successful in treating a wide range of injuries. It does this consistently, effectively, and quickly. In most cases even long-standing conditions have seen complete resolution with just 6 to 8 ART® treatments!

ART® is extremely effective in helping resolve old and new injuries as well as ensuring your body is well prepared to train. If you have old injuries or any muscle/ joint restrictions, you will simply not progress as fast as you are capable of. Many professional athletes have come to regard Active Release Techniques very highly for its almost miraculous treatment of serious injuries. Big names like Donovan Bailey, Olympic gold medallist, and Gary Roberts, a hockey player, have benefited from ART®. Our ART® therapist, George Floyd, was the first physical therapist in the south to be trained in ART® over five years ago.