Located in the back of the leg, the hamstring is made up of three muscles that connect at the pelvis and the lower leg. Injuries to the hamstring...
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In young athletes, most injuries to the meniscus are a result of trauma. The menisci are vulnerable to injuries in which there is both compression...
Read MoreWhether you are training over a long period or playing hard in competition, hydration can keep you not only at peak performance, but it also helps...
Read MoreWhile a large percentage of tennis players suffer from tennis elbow, they only make up a small percentage of all reported cases of tennis elbow....
Read MoreA shoulder injury is typically associated with a sudden or traumatic event such as a sports-related injury or fall. As a result, shoulder...
Read MoreThe repetitive use of the tendons and ligaments surrounding your wrist could result in the pinching of a nerve or inflammation around your wrist...
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